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According to a study done by Cornell University “more than 70 percent of brides-to-be” consider dropping weight for their wedding day....

What’s not to love about brunch? I mean really. You can get almost any variation of breakfast food and/or lunch food that you might be...

If you need a reminder this week, you are S T R O N G and C A P A B L E. Happy International Women’s Month! I’ve been thinking that...